A recent study revealed that almost half of Americans are lonely. Not only that, but the loneliest generation is “Gen Z,” those who are currently young adults. What are we supposed to do when we feel alone?
We experience loneliness at higher degrees even while we’re more connected through social media and other technology.
Everyone feels alone from time to time. We experience moments of FOMO (fear of missing out) or not being invited to an event. We can even feel alone in a crowded room of friends.
Maybe you’ve moved away from family and friends. Perhaps you don’t have the type of close relationships that you’re yearning for, or a close relationship has ended. Many of us struggle with loneliness after the death of a loved one.
No matter the circumstances surrounding your loneliness, it can feel like a hopeless place to be. Loneliness can lead to increased isolation, anxiety, or depression.
What are we supposed to do when we feel alone? Where can we find hope? Does God have anything to say about our loneliness? What Bible verses can we read when we feel alone?
Let's dive into what the Bible says about being alone.
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We Are Never Alone
The truth is, we are never alone. God is always with us, and He will never leave us.
God is with us. It may sound like just a cheesy phrase to make us feel better, but it’s true. We may not feel like it or we may dismiss such a simple-sounding truth, but there’s nothing more powerful.
The God Who made the mountains and oceans is with you. The Creator of the sunset desires a real relationship with you. Think about that for awhile -- not only are you not alone, but you have the God of the universe by your side! In any difficult moment, you can be confident knowing God is with you, He is for you, and He wants what is best for you.
Spend time talking to God about your loneliness. Nothing is too big or small to bring to Him in prayer. Take time to be in His presence and feel His peace and comfort.
God is big enough to care about the big issues in our lives. Even more, He is also big enough to care about every small problem in our lives as well. Whether loneliness is a big or a little part of your life, God wants to carry that burden for you.
Not only that, but He knows how you feel. God has provided us with Bible verses that offer solace in our loneliness.
Jesus Knows How It Feels To Be Alone
Jesus came to earth and lived like we lived. He went through many of the same experiences & feelings we’ve had. He was publicly rejected and abandoned by his friends. At one point, Jesus asked His friends to pray for Him in a time of distress, and do you know what they did? They fell asleep! Imagine how alone He felt in that moment.
Jesus has been alone. He knows what you are going through, and He is with you in every moment, ready to comfort you.
13 Bible Verses For When You Feel Alone
The Bible talks about loneliness and how God is with us. Here are 7 verses in the scriptures to help you when you feel alone. Have faith in these words because God’s promises are true!
Put them in places where you go when you feel lonely. Write them on your bathroom mirror with a dry erase marker. Make them the lock screen on your phone, or tape them on your computer. Memorize these scriptures in order to recall them whenever you feel alone. Say them out loud often until they are deep within your heart.
These are also helpful Bible verses for depression and anxiety, or any time you feel overwhelmed. They can be a great encouragement to you.
The Lord is near to all who call on him, to all who call on him in truth. He fulfills the desires of those who fear him; he hears their cry and saves them. -Psalm 145:18-19
When you feel alone, Bible verses like this one can serve as a reminder that God is always with you. Call on Him. Talk to God about your loneliness. He is there to listen to your cries.
Be strong and courageous. Do not be afraid or terrified because of them, for the Lord your God goes with you; he will never leave you nor forsake you. -Deuteronomy 31:6
In this scripture, If you are feeling alone in an unknown place or circumstance, the Lord your God goes with you. He stands by your side, and He is on your side!
“Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.” -Matthew 11:28-30
When you feel alone, it can be tiring and a time of anxiety. But this scripture about feeling alone reminds us that Jesus wants to lift our burdens. He is a quiet place of rest for our weary souls.
So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand. -Isaiah 41:10
This may be one of the most well-known Bible verses about feeling alone, but if this scripture is familiar to you, don’t pass it over. Really think about the words: Do not fear. The God Who created the vast universe is with you. He is strengthening you with His strength, and helping you with His wisdom.
When you pass through the waters, I will be with you; and when you pass through the rivers, they will not sweep over you. When you walk through the fire, you will not be burned; the flames will not set you ablaze. -Isaiah 43:2
Whether you feel like you’re drowning, or surrounded by flames, or alone in darkness, remember this promise: God is with you. There’s no place in all of God’s creation that you can go to be apart from God’s love or His concern.
Cast all your anxiety on him because he cares for you. -1 Peter 5:7
He cares for you! If you are feeling lonely, like no one cares, God does. Draw close to Him, talk to Him, and feel comfort in His presence.
If you’re wondering what to read in the Bible when you feel alone, the book of Philippians is a great option. It was written by Paul when he was in prison. He was alone, with no clear way out. Paul wrote these words while he was physically alone, and his advice still applies to us today. In every situation, pray with thanksgiving and God’s peace will guard your heart and mind.
The Lord is my light and my salvation— whom shall I fear? The Lord is the stronghold of my life— of whom shall I be afraid? - Psalm 27:1
For I am sure that neither death nor life, nor angels nor rulers, nor things present nor things to come, nor powers, nor height nor depth, nor anything else in all creation, will be able to separate us from the love of God in Christ Jesus our Lord. - Romans 8:38-39
God promises to always be with us through all aspects of life. It’s so comforting to know that Jesus is with us and His love is always within reach. Wherever we are, right now, at any place in the world, we’re not alone.
“I will not leave you as orphans; I will come to you.” - John 14:18
This passage contains some of the last words before Jesus went to the cross. Want to read the whole Upper Room discourse? Click here to read online or open your Bible to John 14 and read until John 17.
A father to the fatherless, a defender of widows, is God in his holy dwelling. God sets the lonely in families, he leads out the prisoners with singing; but the rebellious live in a sun-scorched land. - Psalm 68:5-6
“teaching them to observe all that I have commanded you. And behold, I am with you always, to the end of the age.” - Matthew 28:20
The Lord is my shepherd, I lack nothing. He makes me lie down in green pastures, he leads me beside quiet waters, he refreshes my soul.He guides me along the right paths for his name’s sake. Even though I walk through the darkest valley, I will fear no evil, for you are with me; your rod and your staff, they comfort me. You prepare a table before me in the presence of my enemies. You anoint my head with oil; my cup overflows. Surely your goodness and love will follow me all the days of my life, and I will dwell in the house of the Lord forever. - Psalm 23
Psalm 23 is one of the most comforting passages in all of Scripture. Renew your mind with the truth of His nearness and comfort by reading this daily.
This is not a complete list of all Bible verses about loneliness, but it’s a start. You can search through the scriptures to add more to this list.
Why God Allows Loneliness
When you feel alone, Bible stories such as young David alone in the fields, or Joseph being forgotten in prison, can remind us that God’s people may be alone for a time, but they are not truly forgotten. God is with them through every circumstance.
God is not necessarily the cause of loneliness, but He can still work for our good and loneliness in the midst of our difficult seasons.
God Desires a Relationship With You
God is with you always. In fact, He wanted to be so close to us that Jesus came to earth to dwell with us. He then sent the Holy Spirit to dwell in our hearts. This shows how much He desires a relationship with you!
A relationship with Jesus is the best way to experience hope, joy, and peace. We hope these verses are an encouragement to you in your life and your relationship with God. These Bible verses about being alone are also a great source of comfort and a reminder that God is by your side.
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